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Erewhon vegan Caesar salad with crispy chickpeas cashew Caesar dressing and raw Parmesan sprinkle

Erewhon Vegan Caesar Salad

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A crave-worthy vegan Caesar inspired by the Erewhon favorite. Crisp romaine and kale are tossed with roasted chickpeas, a tangy cashew-caper dressing, and a nutty raw “Parmesan” sprinkle for a high-protein, restaurant-style salad you can make at home.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 410

Ingredients
  

Salad
  • 6 cups romaine chopped
  • 5 cups kale stems removed and chopped
  • 15 oz garbanzo beans drained and rinsed
  • 1/2 cup raw "Parmesan" sprinkle (recipe below)
Cashew Caesar Dressing
  • 1/2 cup cashews soaked 4-6 hours (or quick-soaked)
  • 1/4 cup filtered water plus more as needed
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 garlic clove minced
  • 1 tbsp capers drained
  • 1 tsp vegan Worcestershire sauce
  • 1/2 tsp sea salt
  • freshly cracked black pepper to taste
Raw "Parmesan" Sprinkle
  • 1/2 cup raw sunflower seeds
  • 1/2 cup raw almonds
  • 3 tbsp nutritional yeast
  • 1/4 tsp white pepper
  • 1/4 tsp mustard powder
  • pinch cayenne
  • pinch salt

Method
 

Roast the chickpeas
  1. Preheat the oven to 400°F (200°C). Spread the chickpeas on a baking sheet and roast for 12–15 minutes, shaking once halfway through, until golden and lightly crisp. Set aside to cool.
Prep the greens
  1. Add the chopped kale to a large bowl with a pinch of salt and massage for 1–2 minutes until tender. Add the romaine and toss to combine.
Make the dressing
  1. Drain the soaked cashews. Add all dressing ingredients to a blender and blend on high until completely smooth and creamy. Add additional water 1 tablespoon at a time if needed to thin.
Make the raw Parmesan
  1. Add sunflower seeds, almonds, nutritional yeast, white pepper, mustard powder, cayenne, and salt to a food processor. Pulse until crumbly and finely textured.
Assemble the salad
  1. Drizzle about half of the dressing over the greens and toss well. Fold in the roasted chickpeas. Finish with the raw Parmesan sprinkle. Add more dressing as needed and serve immediately.

Nutrition

Serving: 340gCalories: 410kcalCarbohydrates: 35gProtein: 22gFat: 23gSaturated Fat: 3gSodium: 520mgPotassium: 780mgFiber: 11gSugar: 5gVitamin A: 7200IUVitamin C: 68mgCalcium: 180mgIron: 4.5mg

Notes

  • Massage the kale well for the best texture.
  • Dressing keeps in the fridge for up to 5 days.
  • Raw Parmesan can be stored airtight for 1 week.
  • Add avocado or grilled vegetables if desired, but the base salad is perfect as-is.

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Let us know how it was!