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Bright spring salad with roasted fennel sweet peas radish pistachios and shaved Parmesan on a platter

Bright Spring Salad with Roasted Fennel and Citrus Vinaigrette

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A fresh spring salad made with roasted fennel, sweet peas, radish, red onion, toasted pistachios, and shaved Parmesan, tossed in a citrus honey vinaigrette and finished with fresh herbs. Light, crisp, and perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 190

Ingredients
  

Salad
  • 1 small fennel bulb shaved
  • 3 radishes thinly sliced
  • 1/4 small red onion thinly sliced
  • 1 cup shelled peas
  • 1/4 cup toasted pistachios
  • 1/4 cup shaved Parmesan cheese
  • chives for garnish
  • flaky sea salt
Citrus Herb Vinaigrette
  • 1/4 cup fresh lemon juice
  • 1 juice from medium orange
  • 2 tsp Dijon mustard
  • 1 tsp honey
  • 2 tbsp extra virgin olive oil
  • 1 tbsp chopped fresh chives
  • 1 tsp dried tarragon (optional)
  • flaky sea salt, to taste

Method
 

Roast the fennel
  1. Preheat the oven to 450°F. Toss the shaved fennel with 1 tablespoon olive oil and a pinch of salt and pepper. Spread in a single layer on a rimmed baking sheet. Add the pistachios to the same sheet or a second sheet. Roast for 12 to 15 minutes, until the fennel edges are golden and the pistachios are fragrant. Remove and let cool slightly.
Blanch the peas
  1. Bring a pot of salted water to a boil. Add the peas and cook for 1 minute. Drain and transfer immediately to an ice bath to stop the cooking. Drain again.
Prepare the vegetables
  1. Thinly slice the radishes and red onion. Reserve any fennel fronds or pea shoots for garnish if available.
Make the vinaigrette
  1. In a bowl, whisk together the lemon juice, orange juice, Dijon mustard, honey, olive oil, chives, tarragon if using, and salt until emulsified.
Assemble the salad
  1. In a large bowl, toss the roasted fennel, peas, radish, and red onion with enough vinaigrette to lightly coat.
Finish and serve
  1. Transfer to a platter. Top with toasted pistachios, shaved Parmesan, fresh chives or herbs, and flaky sea salt. Serve immediately.

Nutrition

Serving: 150gCalories: 190kcalCarbohydrates: 14gProtein: 6gFat: 7gSaturated Fat: 1.5gSodium: 240mgPotassium: 420mgFiber: 4gSugar: 6gVitamin A: 1150IUVitamin C: 38mgCalcium: 110mgIron: 1.8mg

Notes

  • Roasting fennel softens its bite and brings out natural sweetness.
  • This salad is best assembled just before serving to keep everything crisp.
  • Swap peas for asparagus tips in early spring.
  • Leftover vinaigrette keeps well in the fridge for up to 3 days.

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